✅ Hormones + Weight Loss + Peptides + Longevity ✅ 25+ Years Advancing Hormone Health & Longevity
Perfect Balance Health
Empowering you to live your longest, healthiest life.
Who We Are
At Perfect Balance Health, we believe great healthcare is about more than treating symptoms—it’s about helping you live a longer, healthier, and more active life.
Led by Dr. Janette Gray, an Internal Medicine physician with more than 25 years of experience, we take a personalized, physician-guided approach to optimizing your health through Hormone Replacement Therapy (HRT & TRT), Peptide Therapy, Medical Weight Loss, and Longevity Medicine.
Every patient is unique. That’s why we take the time to understand your symptoms, health history, lifestyle, and goals before creating a customized treatment plan designed specifically for you.
Whether you’re struggling with fatigue, weight gain, declining muscle, low libido, poor recovery, or simply want to age healthier, we’re here to help you restore vitality, improve performance, and optimize your long-term health.
Our Core Attributes
Communication
Conveying information clearly, listening attentively, and responding appropriately is a vital part of the patient’s experience
Empathetic
Showing the ability to understand another’s perspective and feelings leads to patients being happier and more motivated to stay on treatment
Personalized
Focusing on a person-centered care approach; tailored to each patient
Passionate
Having a genuine passion for all we do and making a positive difference in people’s lives
Professional
Using appropriate demeanor, respect, proficiency, and putting the patient’s well-being above own self-interests
Knowledgeable
Empowering patients to understand and make informed decisions
Wellness
Promoting and maintaining good health and well-being
Results-Driven
Setting high standards and delivering measurable outcomes with precision and timeliness.
What Makes Us Different
Healthcare shouldn’t be about quick prescriptions or one-size-fits-all protocols.
At Perfect Balance Health, we believe the best outcomes come from understanding the whole person—not just their symptoms.
Physician-Led Expertise
With over 25 years of Internal Medicine experience, Dr. Janette Gray combines medical expertise with a passion for preventive and longevity-focused care.
Personalized Treatment Plans
No two patients are alike. Every treatment plan is customized using your medical history, comprehensive laboratory testing, symptoms, lifestyle, and health goals.
Comprehensive Health Optimization
We don’t focus on a single treatment. We combine the latest evidence-based approaches in:
- Hormone Replacement Therapy (HRT & TRT)
- Peptide Therapy
- Medical Weight Loss
- Longevity & Healthy Aging
- Metabolic Health
- Lifestyle Optimization
to help you achieve lasting results.
Long-Term Partnership
Our goal isn’t simply helping you feel better today—it’s helping you stay healthy, active, and independent for years to come. We provide ongoing monitoring, education, and treatment adjustments as your health evolves.
Our Mission
To empower adults to take control of their health through personalized, evidence-based medical care that restores vitality, optimizes performance, and supports healthy aging.
Our Vision
To redefine healthcare by moving beyond symptom management and helping people live longer, healthier, and more fulfilling lives through proactive, personalized medicine.
Meet Your Team
Dr Gray is an internal medicine doctor specializing in integrative medicine and bio-identical hormone treatments for men and women for over 25 years.
She is especially passionate about helping people not only live longer but have a higher quality of life. Through the use of hormone replacement therapy and encouragement of positive lifestyle choices her patients have not only tended to thrive but the trajectory of their lives have been substantially improved.
Dr Gray believes in a holistic, compassionate and patient centered approach to patient care and this results in a therapeutic relationship that is individualized and gets results.
Certified Medical Assistant with over 8 years of hands-on experience in patient care and clinical support. After a meaningful season dedicated to raising my three amazing daughters, I’m excited to return to the healthcare field with a renewed sense of purpose and energy.
My personal journey with hormone replacement therapy (HRT) has deepened my empathy and strengthened my passion for women's health and wellness. I’m committed to delivering compassionate, high-quality care, and I bring a strong background in both administrative and clinical duties.
Outside of work, I enjoy volunteering, hiking, and continuously learning about wellness and nutrition.
With over 20 years of experience in the health and wellness field, Nicole Champagne is a compassionate and dedicated Licensed Clinical Social Worker. A graduate of Smith College, Nicole has practiced in San Diego, supporting children, adults, and families as they navigate life's complexities.
Living with insulin-dependent diabetes since the age of 15, Nicole has firsthand experience with the challenges of managing a chronic condition. As a college-level basketball player, she learned the importance of exercise, good nutrition, and the value of professional guidance. This personal understanding fuels her passion for helping patients develop sustainable, healthy lifestyle choices that support their weight loss goals.
Nicole is dedicated to guiding her patients in learning new behaviors that promote overall wellness. Her expertise and empathetic approach empower individuals to take control of their health, making meaningful changes that last a lifetime.
