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Perfect Balance Health
Empowering you to live your longest, healthiest life.
Who We Are
Perfect Balance Health is a medical clinic located in San Diego that offers both in-office and telemedicine consultations for adults of all genders for the treatment of overweight conditions and hormone imbalances.
We are dedicated to helping individuals feel and look their best by using bioidentical hormones to reverse such conditions as fatigue, weakness, low libido and weight gain.
Our mission is to empower you to live your healthiest, longest life through personalized Hormone Replacement Therapy (HRT) that targets mental, physical, and sexual well-being.
Unlike traditional healthcare providers, we offer a comprehensive, patient-centered and holistic approach that focuses on a longer happier life. At Perfect Balance Health, we prioritize understanding your unique needs and guide you toward balanced hormone levels that support your overall vitality and quality of life.
Our Core Attributes
Communication
Conveying information clearly, listening attentively, and responding appropriately is a vital part of the patient’s experience
Empathetic
Showing the ability to understand another’s perspective and feelings leads to patients being happier and more motivated to stay on treatment
Personalized
Focusing on a person-centered care approach; tailored to each patient
Passionate
Having a genuine passion for all we do and making a positive difference in people’s lives
Professional
Using appropriate demeanor, respect, proficiency, and putting the patient’s well-being above own self-interests
Knowledgeable
Empowering patients to understand and make informed decisions
Wellness
Promoting and maintaining good health and well-being
Results-Driven
Setting high standards and delivering measurable outcomes with precision and timeliness.
What Makes Us Different
We specialize in bioidentical hormone therapy and focus on quality of life and longevity. Our approach is holistic, compassionate, and patient focused. We make sure your treatment plan is individualized to your personal health and wellness goals and we monitor you closely. We are not like many other hormone replacement therapy mills that prescribe without labs or even seeing you. We make sure you are safe and are getting the care and results you want and deserve.
Our vision is to dramatically transform the way society views healthcare and hormone balancing, showcasing the transformative impact these approaches can have on quality of life, chronic disease prevention, and longevity.
Meet Your Team
Dr Gray is an internal medicine doctor specializing in integrative medicine and bio-identical hormone treatments for men and women for over 25 years.
She is especially passionate about helping people not only live longer but have a higher quality of life. Through the use of hormone replacement therapy and encouragement of positive lifestyle choices her patients have not only tended to thrive but the trajectory of their lives have been substantially improved.
Dr Gray believes in a holistic, compassionate and patient centered approach to patient care and this results in a therapeutic relationship that is individualized and gets results.
Julie is a certified family nurse practitioner who specializes in menopause management and bioidentical hormone therapy, optimal aging strategies and weight management with semaglutide injections and lifestyle coaching. She is also a traditional primary care provider and emphasizes preventive care to include essential cancer screenings and monitoring bone density. She has a passion for motivating people to pursue optimal health and wellness.
Ms. Gabbard earned her master’s in nursing at UC San Francisco, and a bachelor’s of science in nursing at San Diego State University. She is certified by the American Academy of Nurse Practitioners Certification Board and has served as faculty for the University of San Diego Family Nurse Practitioner Program.
In her free time, Ms. Gabbard enjoys spending time with family, long walks with her golden retriever, racquet sports and playing music.
Ketevan is a board-certified Nurse Practitioner dedicated to helping individuals optimize their health and well-being. Originally from New York, she completed her nursing education at SUNY and has a strong foundation in preventive care and patient education.
Ketevan is especially passionate about empowering patients to take a proactive role in their health. With a warm, holistic approach, she values connecting with people from all walks of life and supporting them in creating sustainable lifestyle changes.
Outside of work, Ketevan enjoys strength training, relaxing by the beach, and exploring self-development.
Certified Medical Assistant with over 8 years of hands-on experience in patient care and clinical support. After a meaningful season dedicated to raising my three amazing daughters, I’m excited to return to the healthcare field with a renewed sense of purpose and energy.
My personal journey with hormone replacement therapy (HRT) has deepened my empathy and strengthened my passion for women's health and wellness. I’m committed to delivering compassionate, high-quality care, and I bring a strong background in both administrative and clinical duties.
Outside of work, I enjoy volunteering, hiking, and continuously learning about wellness and nutrition.
With over 20 years of experience in the health and wellness field, Nicole Champagne is a compassionate and dedicated Licensed Clinical Social Worker. A graduate of Smith College, Nicole has practiced in San Diego, supporting children, adults, and families as they navigate life's complexities.
Living with insulin-dependent diabetes since the age of 15, Nicole has firsthand experience with the challenges of managing a chronic condition. As a college-level basketball player, she learned the importance of exercise, good nutrition, and the value of professional guidance. This personal understanding fuels her passion for helping patients develop sustainable, healthy lifestyle choices that support their weight loss goals.
Nicole is dedicated to guiding her patients in learning new behaviors that promote overall wellness. Her expertise and empathetic approach empower individuals to take control of their health, making meaningful changes that last a lifetime.
Kim Settles is a registered nurse (RN) with over 45 years of experience advocating for client wellbeing in western and integrative medicine.
Her enjoyment of hiking, gardening, and being outdoors in her personal life impacts the way she approaches work - with patience and understanding. Her focused approach will ensure you feel heard as we navigate this HRT path of wellness.
